Dr. Saundra Dalton-Smith is the founding physician and CEO of Restorasis, a workplace wellbeing consulting agency helping organizations burnout-proof their leaders and teams. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, CNN, INC, and TED.com. She is the author of numerous books including bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, sharing her research on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about her at: DrDaltonSmith.com
She speaks on numerous topics including time/energy management, burnout prevention, change management, resilience, mental health, personal productivity, and workplace wellbeing. Her conference keynote speaker experience has included corporations, organizations, and nonprofits with past keynote presentations for Professional Businesswomen of California, Healthcare Financial Management Association, Centers for Disease Control Wellness Series, Texas Society of Association Executives, the exclusive Million Dollar Roundtable, and numerous corporations and educational institutions.
She is available for both virtual and in-person events.